Calories in Usda Spinach

6Calories

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Nutrition Facts Usda Spinach

Amount Per 25 g
Calories 5.75 Kcal (24 kJ)
Calories from fat 0.88 Kcal
% Daily Value*
Total Fat 0.1g 0%
Saturated Fat 0.02g 0%
Sodium 19.75mg 1%
Potassium 139.5mg 3%
Total Carbs 0.91g 0%
Sugars 0.11g 0%
Dietary Fiber 0.55g 2%
Protein 0.72g 1%
Vitamin C 7mg 12%
Vitamin A 0.1mg 4%
Iron 0.7mg 4%
Calcium 24.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

0%
of RDI* (6 calories) 25 g
  • Cal: 0.3 %
  • Fat: 0.2 %
  • Carb: 0.3 %
  • Prot: 1.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (50%)
  • Protein (50%)
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