Calories in Usda Spinach

1877Calories

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Nutrition Facts Usda Spinach

Amount Per 24 bunch
Calories 1876.8 Kcal (7858 kJ)
Calories from fat 286.42 Kcal
% Daily Value*
Total Fat 31.82g 49%
Saturated Fat 4.9g 24%
Sodium 6446.4mg 269%
Potassium 45532.8mg 969%
Total Carbs 296.21g 99%
Sugars 34.27g 137%
Dietary Fiber 179.52g 718%
Protein 233.38g 467%
Vitamin C 2293mg 3822%
Vitamin A 38.3mg 1276%
Iron 221.1mg 1229%
Calcium 8078.4mg 808%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

94%
of RDI* (1877 calories) 8160 g
  • Cal: 93.8 %
  • Fat: 49 %
  • Carb: 98.7 %
  • Prot: 466.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (49.3%)
  • Fat (12%)
  • Protein (38.8%)
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