Calories in Generic Spelt flour

897Calories

All generic Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Generic Spelt flour

Amount Per 946.4 g
Calories 897.34 Kcal (3757 kJ)
Calories from fat 64.77 Kcal
% Daily Value*
Total Fat 7.2g 11%
Sodium 3.82mg 0%
Total Carbs 168.45g 56%
Dietary Fiber 28.78g 115%
Protein 28.78g 58%
Iron 7.7mg 43%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 897 calories

Let's Burn 897 Calories!

% RDI of Main Nutrition Facts

45%
of RDI* (897 calories) 946.4 g
  • Cal: 44.9 %
  • Fat: 11.1 %
  • Carb: 56.2 %
  • Prot: 57.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (79%)
  • Fat (7.4%)
  • Protein (13.6%)
Add your comment
User Reviews of spelt flour
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top