Calories in Generic Spelt flour

47Calories

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Nutrition Facts Generic Spelt flour

Amount Per 50 g
Calories 47.41 Kcal (198 kJ)
Calories from fat 3.42 Kcal
% Daily Value*
Total Fat 0.38g 1%
Sodium 0.2mg 0%
Total Carbs 8.9g 3%
Dietary Fiber 1.52g 6%
Protein 1.52g 3%
Iron 0.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

2%
of RDI* (47 calories) 50 g
  • Cal: 2.4 %
  • Fat: 0.6 %
  • Carb: 3 %
  • Prot: 3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (81.8%)
  • Protein (18.2%)
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