Calories in Generic Spelt flour

2356Calories

All generic Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Generic Spelt flour

Amount Per 2484.3 g
Calories 2355.51 Kcal (9862 kJ)
Calories from fat 170.01 Kcal
% Daily Value*
Total Fat 18.89g 29%
Sodium 10.02mg 0%
Total Carbs 442.19g 147%
Dietary Fiber 75.56g 302%
Protein 75.56g 151%
Iron 20.1mg 112%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 2356 calories

Let's Burn 2356 Calories!

% RDI of Main Nutrition Facts

118%
of RDI* (2356 calories) 2484.3 g
  • Cal: 117.8 %
  • Fat: 29.1 %
  • Carb: 147.4 %
  • Prot: 151.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (78.8%)
  • Fat (7.6%)
  • Protein (13.6%)
Add your comment
User Reviews of spelt flour
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top