Calories in Generic Spelt flour

1496Calories

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Nutrition Facts Generic Spelt flour

Amount Per 1578.12 g
Calories 1496.31 Kcal (6265 kJ)
Calories from fat 108 Kcal
% Daily Value*
Total Fat 12g 18%
Sodium 6.36mg 0%
Total Carbs 280.9g 94%
Dietary Fiber 48g 192%
Protein 48g 96%
Iron 12.8mg 71%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

75%
of RDI* (1496 calories) 1578.12 g
  • Cal: 74.8 %
  • Fat: 18.5 %
  • Carb: 93.6 %
  • Prot: 96 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (78.9%)
  • Fat (7.6%)
  • Protein (13.5%)
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