Calories in Generic Spelt flour

1458Calories

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Nutrition Facts Generic Spelt flour

Amount Per 1537.9 g
Calories 1458.17 Kcal (6105 kJ)
Calories from fat 105.24 Kcal
% Daily Value*
Total Fat 11.69g 18%
Sodium 6.2mg 0%
Total Carbs 273.74g 91%
Dietary Fiber 46.77g 187%
Protein 46.77g 94%
Iron 12.5mg 69%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

73%
of RDI* (1458 calories) 1537.9 g
  • Cal: 72.9 %
  • Fat: 18 %
  • Carb: 91.2 %
  • Prot: 93.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (78.7%)
  • Fat (7.8%)
  • Protein (13.5%)
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