Calories in Generic Spelt flour

718Calories

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Nutrition Facts Generic Spelt flour

Amount Per 1.67 lb
Calories 718.08 Kcal (3006 kJ)
Calories from fat 51.83 Kcal
% Daily Value*
Total Fat 5.76g 9%
Sodium 3.05mg 0%
Total Carbs 134.8g 45%
Dietary Fiber 23.03g 92%
Protein 23.03g 46%
Iron 6.1mg 34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

36%
of RDI* (718 calories) 757.35 g
  • Cal: 35.9 %
  • Fat: 8.9 %
  • Carb: 44.9 %
  • Prot: 46.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (78.7%)
  • Fat (7.9%)
  • Protein (13.4%)
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