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snacks, trail mix, regular, with chocolate chips, unsalted nuts and seeds

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snacks, trail mix, regular, with chocolate chips, unsalted nuts and seeds usda Nutrition info

Calories in Usda Snacks, trail mix, regular, with chocolate chips, unsalted nuts and seeds

Serving size

1060Calories

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How many calories should you eat?

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lbs

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Amount Per 1.5 cup
Calories	1059.96 Kcal (4438 kJ)
Calories from fat	628.75 Kcal
		% Daily Value*
Total Fat	69.86g	107%
Saturated Fat	13.36g	67%
Cholesterol	8.76mg	3%
Sodium	59.13mg	2%
Potassium	1419.12mg	30%
Total Carbs	98.33g	33%
Protein	31.1g	62%
Vitamin C	2.8mg	5%
Iron	7.4mg	41%
Calcium	238.7mg	24%

Water			14.454g
Ash			5.037g
Magnesium			352.59mg
Phosphorus			847.53mg
Zinc			6.8766mg
Copper			1.8396mg
Manganese			2.3214mg
Thiamine			0.8979mg
Riboflavin			0.4818mg
Niacin			9.6579mg
Pantothenic Acid			2.1024mg
Vitamin B6			0.5694mg
Total Folate			142.35µg
Food Folate			142.35µg
Folate DFE			142.35µg
Retinol			2.19µg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 27, PointsPlus: 31, SmartPoints: 33

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1060 calories

Let's Burn 1060 Calories!

3.9 hour

Swimming, treading water, moderate effort
1.9 hour

Running, general
2 hour

Bicycling, general
4.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

53%

of RDI* (1060 calories) 219 g

Cal: 53 %
Fat: 107.5 %
Carb: 32.8 %
Prot: 62.2 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (34.2%)
Fat (55%)
Protein (10.8%)

Food With Similar Nutrition To Usda Snacks, trail mix, regular, with chocolate chips, unsalted nuts and seeds

Sunridge Farms All natural yogurt peanut clusters
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Cal 220, Fat 15, Carbs 18, Prot 6

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Honeybar All natural trail mix bar
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Kars All energy trail mix (package)
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Amerian Almond Products Company Almond paste all natural
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Bora Bora Energy all natural bar island brazil nut almond
(1 bar):
Calories 200, Total Fat 12, Total Carbs 18, Protein 5

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Good Sense Roasted and salted in-shell sunflower seeds all-natural
(1/4 cup):
Calories 150, Total Fat 9, Total Carbs 13, Protein 5

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Blue Sky All natural granola
(1 1/2 oz):
Calories 200, Total Fat 11, Total Carbs 22, Protein 5

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Intelligence For Your Life All natural almond clusters
(1/4 cup):
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Cal 150, Fat 11, Carbs 11, Prot 4

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Erins All natural white cheddar popcorn
(2 cups):
Calories 150, Total Fat 8, Total Carbs 15, Protein 4

Cal 150, Fat 8, Carbs 15, Prot 4

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Erins All natural white cheddar flavor popcorn
(30 g):
Calories 150, Total Fat 8, Total Carbs 15, Protein 4

Cal 150, Fat 8, Carbs 15, Prot 4

Brand: Erins

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Calories in Usda Snacks, trail mix, regular, with chocolate chips, unsalted nuts and seeds

All usda Products

Nutrition Facts Usda Snacks, trail mix, regular, with chocolate chips, unsalted nuts and seeds

Ingredients And Nutrition Overview

How to burn 1060 calories

Let's Burn 1060 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Snacks, trail mix, regular, with chocolate chips, unsalted nuts and seeds

Usda Snacks, trail mix, regular, with chocolate chips, unsalted nuts and seeds Good and Bad Points

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Calories in Usda Snacks, trail mix, regular, with chocolate chips, unsalted nuts and seeds

All usda Products

Nutrition Facts Usda Snacks, trail mix, regular, with chocolate chips, unsalted nuts and seeds

Ingredients And Nutrition Overview

How to burn 1060 calories

Let's Burn 1060 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Snacks, trail mix, regular, with chocolate chips, unsalted nuts and seeds

Usda Snacks, trail mix, regular, with chocolate chips, unsalted nuts and seeds Good and Bad Points

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