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all natural white cheddar popcorn

All natural white cheddar popcorn Calories

Calories in Erins All natural white cheddar popcorn

Serving size

150Calories

All Erins Products Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 2 cups
Calories	150 Kcal (628 kJ)
Calories from fat	72 Kcal
		% Daily Value*
Total Fat	8g	12%
Saturated Fat	2g	10%
Cholesterol	10mg	3%
Sodium	240mg	10%
Total Carbs	15g	5%
Dietary Fiber	3g	12%
Protein	4g	8%
Vitamin C	1.2mg	2%
Iron	0.5mg	3%
Calcium	40mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 3.1, PointsPlus: 4, SmartPoints: 5

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

of RDI* (150 calories) 30 g

Cal: 7.5 %
Fat: 12.3 %
Carb: 5 %
Prot: 8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (40.5%)
Fat (48.6%)
Protein (10.8%)

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Erins All natural white cheddar popcorn Good and Bad Points

> 500 kcals
saturated fat free
sugar free
high fiber
high in sodium
high in saturated fat

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