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Calories in Usda Snacks, trail mix, regular, with chocolate chips, unsalted nuts and seeds
233Calories
Amount Per 0.33 cup | |||
Calories | 233.19 Kcal (976 kJ) | ||
Calories from fat | 138.32 Kcal | ||
% Daily Value* | |||
Total Fat | 15.37g | 24% | |
---|---|---|---|
Saturated Fat | 2.94g | 15% | |
Cholesterol | 1.93mg | 1% | |
Sodium | 13.01mg | 1% | |
Potassium | 312.21mg | 7% | |
Total Carbs | 21.63g | 7% | |
Protein | 6.84g | 14% | |
Vitamin C | 0.6mg | 1% | |
Iron | 1.6mg | 9% | |
Calcium | 52.5mg | 5% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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