Calories in Usda Snacks, granola bars, hard, plain

279Calories

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Nutrition Facts Usda Snacks, granola bars, hard, plain

Amount Per 59.2 g
Calories 278.83 Kcal (1167 kJ)
Calories from fat 105.49 Kcal
% Daily Value*
Total Fat 11.72g 18%
Saturated Fat 1.4g 7%
Sodium 174.05mg 7%
Potassium 198.91mg 4%
Total Carbs 38.12g 13%
Sugars 16.91g 68%
Dietary Fiber 3.14g 13%
Protein 5.98g 12%
Vitamin C 0.5mg 1%
Iron 1.7mg 10%
Calcium 36.1mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (279 calories) 59.2 g
  • Cal: 13.9 %
  • Fat: 18 %
  • Carb: 12.7 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (53.5%)
  • Fat (38%)
  • Protein (8.5%)
Usda Snacks, granola bars, hard, plain Good and Bad Points
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