Calories in Usda Snacks, granola bars, hard, plain

209Calories

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Nutrition Facts Usda Snacks, granola bars, hard, plain

Amount Per 44.4 g
Calories 209.12 Kcal (876 kJ)
Calories from fat 79.12 Kcal
% Daily Value*
Total Fat 8.79g 14%
Saturated Fat 1.05g 5%
Sodium 130.54mg 5%
Potassium 149.18mg 3%
Total Carbs 28.59g 10%
Sugars 12.69g 51%
Dietary Fiber 2.35g 9%
Protein 4.48g 9%
Vitamin C 0.4mg 1%
Iron 1.3mg 7%
Calcium 27.1mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (209 calories) 44.4 g
  • Cal: 10.5 %
  • Fat: 13.5 %
  • Carb: 9.5 %
  • Prot: 9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (54.5%)
  • Fat (38%)
  • Protein (7.5%)
Usda Snacks, granola bars, hard, plain Good and Bad Points
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