Calories in Usda Snacks, granola bars, hard, plain

93Calories

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Nutrition Facts Usda Snacks, granola bars, hard, plain

Amount Per 19.72 g
Calories 92.88 Kcal (389 kJ)
Calories from fat 35.14 Kcal
% Daily Value*
Total Fat 3.9g 6%
Saturated Fat 0.47g 2%
Sodium 57.98mg 2%
Potassium 66.26mg 1%
Total Carbs 12.7g 4%
Sugars 5.63g 23%
Dietary Fiber 1.05g 4%
Protein 1.99g 4%
Vitamin C 0.2mg 0%
Iron 0.6mg 3%
Calcium 12mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (93 calories) 19.72 g
  • Cal: 4.6 %
  • Fat: 6 %
  • Carb: 4.2 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (54.2%)
  • Fat (37.5%)
  • Protein (8.3%)
Usda Snacks, granola bars, hard, plain Good and Bad Points
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