Calories in Usda Seeds, sunflower seed flour, partially defatted

277Calories

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Nutrition Facts Usda Seeds, sunflower seed flour, partially defatted

Amount Per 85 g
Calories 277.1 Kcal (1160 kJ)
Calories from fat 12.32 Kcal
% Daily Value*
Total Fat 1.37g 2%
Saturated Fat 0.12g 1%
Sodium 2.55mg 0%
Potassium 56.95mg 1%
Total Carbs 30.46g 10%
Dietary Fiber 4.42g 18%
Protein 40.85g 82%
Vitamin C 1.1mg 2%
Iron 5.6mg 31%
Calcium 96.9mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (277 calories) 85 g
  • Cal: 13.9 %
  • Fat: 2.1 %
  • Carb: 10.2 %
  • Prot: 81.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (41%)
  • Fat (3.1%)
  • Protein (56%)
Usda Seeds, sunflower seed flour, partially defatted Good and Bad Points
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