Calories in Usda Seeds, sunflower seed flour, partially defatted

53Calories

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Nutrition Facts Usda Seeds, sunflower seed flour, partially defatted

Amount Per 60 ml
Calories 52.81 Kcal (221 kJ)
Calories from fat 2.35 Kcal
% Daily Value*
Total Fat 0.26g 0%
Saturated Fat 0.02g 0%
Sodium 0.49mg 0%
Potassium 10.85mg 0%
Total Carbs 5.8g 2%
Dietary Fiber 0.84g 3%
Protein 7.79g 16%
Vitamin C 0.2mg 0%
Iron 1.1mg 6%
Calcium 18.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

3%
of RDI* (53 calories) 16.2 g
  • Cal: 2.6 %
  • Fat: 0.4 %
  • Carb: 1.9 %
  • Prot: 15.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (42.9%)
  • Protein (57.1%)
Usda Seeds, sunflower seed flour, partially defatted Good and Bad Points
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