Calories in Usda Seeds, sunflower seed flour, partially defatted

391Calories

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Nutrition Facts Usda Seeds, sunflower seed flour, partially defatted

Amount Per 120 g
Calories 391.2 Kcal (1638 kJ)
Calories from fat 17.39 Kcal
% Daily Value*
Total Fat 1.93g 3%
Saturated Fat 0.17g 1%
Sodium 3.6mg 0%
Potassium 80.4mg 2%
Total Carbs 43g 14%
Dietary Fiber 6.24g 25%
Protein 57.67g 115%
Vitamin C 1.6mg 3%
Iron 7.9mg 44%
Calcium 136.8mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

20%
of RDI* (391 calories) 120 g
  • Cal: 19.6 %
  • Fat: 3 %
  • Carb: 14.3 %
  • Prot: 115.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (40.8%)
  • Fat (4.3%)
  • Protein (55%)
Usda Seeds, sunflower seed flour, partially defatted Good and Bad Points
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