Calories in Usda Seeds, sunflower seed flour, partially defatted

88Calories

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Nutrition Facts Usda Seeds, sunflower seed flour, partially defatted

Amount Per 100 ml
Calories 88.02 Kcal (369 kJ)
Calories from fat 3.91 Kcal
% Daily Value*
Total Fat 0.43g 1%
Saturated Fat 0.04g 0%
Sodium 0.81mg 0%
Potassium 18.09mg 0%
Total Carbs 9.67g 3%
Dietary Fiber 1.4g 6%
Protein 12.98g 26%
Vitamin C 0.4mg 1%
Iron 1.8mg 10%
Calcium 30.8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (88 calories) 27 g
  • Cal: 4.4 %
  • Fat: 0.7 %
  • Carb: 3.2 %
  • Prot: 26 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (43.5%)
  • Protein (56.5%)
Usda Seeds, sunflower seed flour, partially defatted Good and Bad Points
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