Calories in Usda Seeds, sunflower seed flour, partially defatted

326Calories

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Nutrition Facts Usda Seeds, sunflower seed flour, partially defatted

Amount Per 100 g
Calories 326 Kcal (1365 kJ)
Calories from fat 14.49 Kcal
% Daily Value*
Total Fat 1.61g 2%
Saturated Fat 0.14g 1%
Sodium 3mg 0%
Potassium 67mg 1%
Total Carbs 35.83g 12%
Dietary Fiber 5.2g 21%
Protein 48.06g 96%
Vitamin C 1.3mg 2%
Iron 6.6mg 37%
Calcium 114mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (326 calories) 100 g
  • Cal: 16.3 %
  • Fat: 2.5 %
  • Carb: 11.9 %
  • Prot: 96.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (40.7%)
  • Fat (5.1%)
  • Protein (54.2%)
Usda Seeds, sunflower seed flour, partially defatted Good and Bad Points
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