Calories in steaming

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Steaming results

HMH
HMH steamed zucchini
Per 1/2 cup - Calories: 12 kcals
- Fat:0g
- Carbs:2g
- Protein:1g
1. Show more steamed zucchini from other 2 brands
2. Zucchini
  Zucchini steamed zucchini
  Per 1 cup - Calories: 17 kcals
  - Fat:0g
  - Carbs:3g
  - Protein:1g
3. SHS
  SHS steamed zucchini
  Per 1/2 cup - Calories: 10 kcals
  - Fat:0g
  - Carbs:2g
  - Protein:1g
Show more steamed zucchini from other 2 brands
Shogun
Shogun steamed gyoza
Per 2 cups - Calories: 184 kcals
- Fat:9g
- Carbs:19g
- Protein:8g
Unicurd
Unicurd steamed tofu
Per 1 box - Calories: 120 kcals
- Fat:6g
- Carbs:5g
- Protein:14g
Aldi
Aldi green steam veg
Per 1 serving - Calories: 55 kcals
- Fat:2g
- Carbs:6g
- Protein:3g
Heinz
Heinz steam fresh veg
Per 1 bag - Calories: 43 kcals
- Fat:0g
- Carbs:4g
- Protein:0g
Ore Ida
Ore Ida steam n' mash
Per 3/4 cup - Calories: 80 kcals
- Fat:0g
- Carbs:17g
- Protein:2g
1. Show more steam n' mash from other 1 brands
2. Ore Ida
  Ore Ida steam n mash
  Per 3/4 cup - Calories: 80 kcals
  - Fat:0g
  - Carbs:17g
  - Protein:2g
Show more steam n' mash from other 1 brands
Home
Home steamed brocolli
Per 4 oz - Calories: 31 kcals
- Fat:0g
- Carbs:6g
- Protein:4g
1. Show more steamed brocolli from other 1 brands
2. Green Giant Create A Meal!
  Green Giant Create A Meal! steamed brocolli
  Per 1/2 cup prepared - Calories: 60 kcals
  - Fat:4g
  - Carbs:6g
  - Protein:2g
Show more steamed brocolli from other 1 brands
HMH
HMH steamed asparagus
Per 1/2 cup - Calories: 28 kcals
- Fat:0g
- Carbs:4g
- Protein:3g
1. Show more steamed asparagus from other 4 brands
2. La Madeleine
  La Madeleine steamed asparagus
  Per 1 serving - Calories: 25 kcals
  - Fat:1g
  - Carbs:3g
  - Protein:2g
3. DFAC
  DFAC steamed asparagus
  Per 1/2 cup - Calories: 20 kcals
  - Fat:0g
  - Carbs:4g
  - Protein:2g
4. Bonefish Grill
  Bonefish Grill steamed asparagus
  Per 1 serving - Calories: 45 kcals
  - Fat:2g
  - Carbs:4g
  - Protein:2g
5. The Keg Steakhouse
  The Keg Steakhouse steamed asparagus
  Per 225 g - Calories: 50 kcals
  - Fat:0g
  - Carbs:9g
  - Protein:5g
Show more steamed asparagus from other 4 brands
Weichuan
Weichuan steamed roll
Per 3 rolls - Calories: 310 kcals
- Fat:5g
- Carbs:61g
- Protein:0g
SG
SG steamed white rice
Per 1 1/2 cup 12 tbsp - Calories: 242 kcals
- Fat:0g
- Carbs:53g
- Protein:4g
1. Show more steamed white rice from other 9 brands
2. pei wei
  pei wei steamed white rice
  Per 5 1/2 oz - Calories: 200 kcals
  - Fat:0g
  - Carbs:44g
  - Protein:4g
3. Uncle Bens
  Uncle Bens steamed white rice
  Per 1 cup - Calories: 200 kcals
  - Fat:0g
  - Carbs:45g
  - Protein:0g
4. Zatarains
  Zatarains steamed white rice
  Per 1 cup cooked - Calories: 170 kcals
  - Fat:0g
  - Carbs:37g
  - Protein:4g
5. Nishiki
  Nishiki steamed white rice
  Per 1/2 package - Calories: 170 kcals
  - Fat:1g
  - Carbs:39g
  - Protein:3g
6. P.F. Changs
  P.F. Changs steamed white rice
  Per 1 serving - Calories: 300 kcals
  - Fat:1g
  - Carbs:68g
  - Protein:7g
7. Pick Up Stix
  Pick Up Stix steamed white rice
  Per 2 fl oz - Calories: 180 kcals
  - Fat:0g
  - Carbs:40g
  - Protein:0g
8. Ono Hawaiian BBQ
  Ono Hawaiian BBQ steamed white rice
  Per 1 scoop - Calories: 190 kcals
  - Fat:2g
  - Carbs:40g
  - Protein:3g
9. shape Lovers
  shape Lovers steamed white rice
  Per 1 container - Calories: 154 kcals
  - Fat:0g
  - Carbs:33g
  - Protein:3g
10. Tufts
  Tufts steamed white rice
  Per 4 oz - Calories: 57 kcals
  - Fat:1g
  - Carbs:12g
  - Protein:1g
Show more steamed white rice from other 9 brands

UD
UD steamed green peas
Per 1/2 cup - Calories: 75 kcals
- Fat:0g
- Carbs:14g
- Protein:5g
1. Show more steamed green peas from other 1 brands
2. Golden Corral
  Golden Corral steamed green peas
  Per 1/2 cup - Calories: 120 kcals
  - Fat:6g
  - Carbs:11g
  - Protein:4g
Show more steamed green peas from other 1 brands
BJ
BJ steamed vegetables
Per 1 dish - Calories: 118 kcals
- Fat:0g
- Carbs:10g
- Protein:0g
1. Show more steamed vegetables from other 25 brands
2. Lone Star
  Lone Star steamed vegetables
  Per 1 serving - Calories: 71 kcals
  - Fat:1g
  - Carbs:14g
  - Protein:5g
3. Mimis Cafe
  Mimis Cafe steamed vegetables
  Per 1 serving - Calories: 32 kcals
  - Fat:0g
  - Carbs:7g
  - Protein:2g
4. Jasons Deli
  Jasons Deli steamed vegetables
  Per 1 portion - Calories: 60 kcals
  - Fat:0g
  - Carbs:11g
  - Protein:3g
5. Panda Express
  Panda Express steamed vegetables
  Per 1 serving - Calories: 70 kcals
  - Fat:1g
  - Carbs:13g
  - Protein:4g
6. McAlisters Deli
  McAlisters Deli steamed vegetables
  Per 1 side - Calories: 43 kcals
  - Fat:0g
  - Carbs:7g
  - Protein:1g
7. Birds Eye
  Birds Eye steamed vegetables
  Per 1 cup cooked - Calories: 190 kcals
  - Fat:25g
  - Carbs:33g
  - Protein:7g
8. UFood Grill
  UFood Grill Steamed Vegetables
  Per 1 serving - Calories: 40 kcals
  - Fat:0g
  - Carbs:8g
  - Protein:2g
9. Green Giant Create A Meal!
  Green Giant Create A Meal! steamed vegetables
  Per 1/2 cup cooked - Calories: 50 kcals
  - Fat:1g
  - Carbs:11g
  - Protein:2g
10. The Skinny
  The Skinny steamed vegetables
  Per 1 serving - Calories: 41 kcals
  - Fat:0g
  - Carbs:8g
  - Protein:3g
11. Swiss Chalet
  Swiss Chalet steamed vegetables
  Per 1 serving - Calories: 76 kcals
  - Fat:0g
  - Carbs:15g
  - Protein:4g
12. Applebees
  Applebees steamed vegetables
  Per 1 cup - Calories: 50 kcals
  - Fat:0g
  - Carbs:9g
  - Protein:1g
13. Lone Star Steakhouse
  Lone Star Steakhouse steamed vegetables
  Per 1 serving - Calories: 71 kcals
  - Fat:1g
  - Carbs:14g
  - Protein:5g
14. Koo Koo Roo
  Koo Koo Roo steamed vegetables
  Per 16 oz - Calories: 38 kcals
  - Fat:0g
  - Carbs:8g
  - Protein:2g
15. Kelseys
  Kelseys steamed vegetables
  Per 1 serving - Calories: 60 kcals
  - Fat:3g
  - Carbs:7g
  - Protein:2g
16. Texas Roadhouse
  Texas Roadhouse steamed vegetables
  Per 1 serving - Calories: 90 kcals
  - Fat:0g
  - Carbs:20g
  - Protein:4g
17. Arctic Garden
  Arctic Garden steamed vegetables
  Per 2/3 cup - Calories: 25 kcals
  - Fat:0g
  - Carbs:0g
  - Protein:0g
18. Cotton Patch Cafe
  Cotton Patch Cafe steamed vegetables
  Per 1 oz - Calories: 203 kcals
  - Fat:18g
  - Carbs:8g
  - Protein:3g
19. Mimis Cafe
  Mimis Cafe steamed vegetables
  Per 1 serving - Calories: 32 kcals
  - Fat:0g
  - Carbs:7g
  - Protein:2g
20. RA Sushi
  RA Sushi steamed vegetables
  Per 11 1/2 oz - Calories: 120 kcals
  - Fat:2g
  - Carbs:19g
  - Protein:6g
21. Western Sizzlin
  Western Sizzlin steamed vegetables
  Per 3 1/2 oz - Calories: 35 kcals
  - Fat:0g
  - Carbs:5g
  - Protein:1g
22. Indian
  Indian steamed vegetables
  Per 200 g - Calories: 57 kcals
  - Fat:0g
  - Carbs:11g
  - Protein:3g
23. Crops
  Crops steamed vegetables
  Per 100 g - Calories: 44 kcals
  - Fat:3g
  - Carbs:2g
  - Protein:2g
24. Avanti
  Avanti steamed vegetables
  Per 4 1/2 oz - Calories: 53 kcals
  - Fat:0g
  - Carbs:11g
  - Protein:3g
25. KooKooRoo
  KooKooRoo steamed vegetables
  Per 4 oz - Calories: 38 kcals
  - Fat:0g
  - Carbs:8g
  - Protein:2g
26. Old Chicago
  Old Chicago steamed vegetables
  Per 1 serving - Calories: 80 kcals
  - Fat:4g
  - Carbs:8g
  - Protein:0g
Show more steamed vegetables from other 25 brands
Eat (UK)
Eat (UK) steamed milk
Per 12 fl oz - Calories: 241 kcals
- Fat:13g
- Carbs:17g
- Protein:12g
Veg
Veg carrots - steamed
Per 100 g - Calories: 32 kcals
- Fat:0g
- Carbs:0g
- Protein:0g
1. Show more carrots - steamed from other 2 brands
2. Old Country
  Old Country carrots, steamed
  Per 1 spoon - Calories: 40 kcals
  - Fat:0g
  - Carbs:9g
  - Protein:1g
3. Hometown Buffet
  Hometown Buffet carrots - steamed
  Per 1 spoonful - Calories: 40 kcals
  - Fat:3g
  - Carbs:7g
  - Protein:1g
Show more carrots - steamed from other 2 brands
zao
zao siu mai - steamed
Per 1 dumpling - Calories: 29 kcals
- Fat:1g
- Carbs:1g
- Protein:3g
Dianes
Dianes steamed lobster
Per 5 oz - Calories: 135 kcals
- Fat:1g
- Carbs:1g
- Protein:28g
1. Show more steamed lobster from other 1 brands
2. Bonnie
  Bonnie steamed lobster
  Per 1 oz - Calories: 45 kcals
  - Fat:1g
  - Carbs:0g
  - Protein:7g
Show more steamed lobster from other 1 brands
Benzels
Benzels steam pretzels
Per 1 oz - Calories: 110 kcals
- Fat:0g
- Carbs:23g
- Protein:3g
Breadtalk
Breadtalk steamed cake
Per 1 slice - Calories: 200 kcals
- Fat:0g
- Carbs:0g
- Protein:0g
Home
Home steamed aubergine
Per 100 g - Calories: 26 kcals
- Fat:0g
- Carbs:6g
- Protein:1g
SG
SG steamed carrot cake
Per 1 cake - Calories: 66 kcals
- Fat:2g
- Carbs:11g
- Protein:1g

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