Calories in Avanti Steamed vegetables

Serving size

53Calories

All Avanti Products Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 4.5 oz
Calories	53 Kcal (222 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	45mg	2%
Total Carbs	11g	4%
Dietary Fiber	3g	12%
Protein	3g	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 0.5, PointsPlus: 1, SmartPoints: 1

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 53 calories

Let's Burn 53 Calories!

12 mins

Swimming, treading water, moderate effort
6 mins

Running, general
6 mins

Bicycling, general
15 mins

Walking, 2.5 mph, level, firm surface

People also search

% RDI of Main Nutrition Facts

of RDI* (53 calories) 142 g

Cal: 2.7 %
Fat: 0 %
Carb: 3.7 %
Prot: 6 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (78.6%)
Protein (21.4%)

Food With Similar Nutrition To Avanti Steamed vegetables

Dei Fratelli Tomato puree - all natural
(1/4 cup):
Calories 20, Total Fat 0, Total Carbs 4, Protein 1

Cal 20, Fat 0, Carbs 4, Prot 1

Brand: Dei Fratelli
Dei Fratelli Crushed tomatoes-all natural, no salt added
(1/4 cup):
Calories 20, Total Fat 0, Total Carbs 4, Protein 1

Cal 20, Fat 0, Carbs 4, Prot 1

Brand: Dei Fratelli
Luigi Vitelli Tomato sauce all purpose
(1/4 cup):
Calories 25, Total Fat 0, Total Carbs 5, Protein 1

Cal 25, Fat 0, Carbs 5, Prot 1

Brand: Luigi Vitelli
Dei Fratelli Tomato sauce, all purpose
(1/4 cup):
Calories 25, Total Fat 0, Total Carbs 5, Protein 1

Cal 25, Fat 0, Carbs 5, Prot 1

Brand: Dei Fratelli
Heinz All natural tomato sauce
(1/4 cup):
Calories 25, Total Fat 0, Total Carbs 5, Protein 1

Cal 25, Fat 0, Carbs 5, Prot 1

Brand: Heinz
Key Food All nautral mixed vegetables
(2/3 cups):
Calories 70, Total Fat 0, Total Carbs 13, Protein 3

Cal 70, Fat 0, Carbs 13, Prot 3

Brand: Key Food
All Natural Ground beef sirloin 93 lean 7 fat
(10 oz):
Calories 120, Total Fat 0, Total Carbs 23, Protein 7

Cal 120, Fat 0, Carbs 23, Prot 7

Brand: All Natural

Avanti Steamed vegetables Good and Bad Points

Add your comment

User Reviews of steamed vegetables

Add your review!

Your name
Your Email
Your rating

Review text

10 Healthier Alternatives

To Avanti Steamed vegetables

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!