Calories in Dianes Steamed lobster

135Calories
How many calories should you eat?
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Nutrition Facts Dianes Steamed lobster

Amount Per 5 oz
Calories 135 Kcal (565 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Cholesterol 142mg 47%
Sodium 444mg 19%
Total Carbs 1g 0%
Protein 28g 56%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (135 calories) 142 g
  • Cal: 6.8 %
  • Fat: 1.5 %
  • Carb: 0.3 %
  • Prot: 56 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (3.2%)
  • Fat (7.2%)
  • Protein (89.6%)
Dianes Steamed lobster Good and Bad Points
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