Calories in season
Season Inflorescence Vegetables results
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Cooking Light cauliflower and onion mash
Per 3/4 cup - Calories: 93 kcals
- Fat:4g
- Carbs:12g
- Protein:5g
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Cooking Light gnocchi with broccoli rabe
Per 1 1/4 cups - Calories: 281 kcals
- Fat:9g
- Carbs:42g
- Protein:10g
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Cooking Light chessy penne with broccoli
Per 1 1/3 cup - Calories: 381 kcals
- Fat:10g
- Carbs:55g
- Protein:20g
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Cooking Light spicy garlic broccoli rabe
Per 1/2 cup cooked - Calories: 64 kcals
- Fat:5g
- Carbs:4g
- Protein:3g
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Cooking Light gemelli with broccoli rabe
Per 1 3/4 cup - Calories: 357 kcals
- Fat:7g
- Carbs:57g
- Protein:18g
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Cooking Light roasted shrimp and broccoli
Per 1 cup broccoli 9 shrimp - Calories: 268 kcals
- Fat:10g
- Carbs:7g
- Protein:37g
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Cooking Light shrimp and artichoke scampi
Per 2 cups - Calories: 285 kcals
- Fat:10g
- Carbs:14g
- Protein:32g
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Cooking Light broccoli with cheddar sauce
Per 1 cup broccoli 2 tsp sauce - Calories: 69 kcals
- Fat:2g
- Carbs:7g
- Protein:6g
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Cooking Light broccoli and rice casserole
Per 1 cup - Calories: 327 kcals
- Fat:10g
- Carbs:31g
- Protein:29g
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Bar Louie broccoli - plain (no seasoning)
Per 1 serving - Calories: 70 kcals
- Fat:1g
- Carbs:11g
- Protein:5g
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Taco Mac seasonal vegetables broccoli 5 oz
Per 5 oz - Calories: 120 kcals
- Fat:3g
- Carbs:22g
- Protein:2g
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Cooking Light low-fat broccoli cheese soup
Per 1 cup - Calories: 178 kcals
- Fat:5g
- Carbs:18g
- Protein:16g
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Cooking Light chicken & broccoli rice bowl
Per 1 cup - Calories: 366 kcals
- Fat:13g
- Carbs:34g
- Protein:29g
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Cooking Light sesame noodles with broccoli
Per 2 cups cooked - Calories: 410 kcals
- Fat:14g
- Carbs:63g
- Protein:15g
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Cooking Light chickpea and artichoke salad
Per 1 cup - Calories: 141 kcals
- Fat:4g
- Carbs:11g
- Protein:8g
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Cooking Light brussels sprouts with pecans
Per 2/3 cup - Calories: 82 kcals
- Fat:3g
- Carbs:13g
- Protein:4g
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Cooking Light shrimp and broccoli stir fry
Per 1 cup - Calories: 220 kcals
- Fat:7g
- Carbs:12g
- Protein:26g
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Seasons Choice all natural broccoli florets
Per 1 cup - Calories: 25 kcals
- Fat:0g
- Carbs:0g
- Protein:2g
