Calories in Cooking Light Low-fat broccoli cheese soup

178Calories
How many calories should you eat?
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Nutrition Facts Cooking Light Low-fat broccoli cheese soup

Amount Per 1 cup
Calories 178 Kcal (745 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 3g 15%
Cholesterol 16mg 5%
Sodium 296mg 12%
Potassium 499mg 11%
Total Carbs 18g 6%
Sugars 7g 28%
Dietary Fiber 1g 4%
Protein 16g 32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (178 calories) 237 g
  • Cal: 8.9 %
  • Fat: 7.7 %
  • Carb: 6 %
  • Prot: 32 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (39.8%)
  • Fat (24.9%)
  • Protein (35.4%)
Cooking Light Low-fat broccoli cheese soup Good and Bad Points
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