Calories in Cooking Light Shrimp and broccoli stir fry

220Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Cooking Light Shrimp and broccoli stir fry

Amount Per 1 cup
Calories 220 Kcal (921 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Cholesterol 172mg 57%
Sodium 577mg 24%
Total Carbs 12g 4%
Dietary Fiber 3g 12%
Protein 26g 52%
Iron 0.7mg 4%
Calcium 1050mg 105%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 220 calories

Let's Burn 220 Calories!

% RDI of Main Nutrition Facts

11%
of RDI* (220 calories) 237 g
  • Cal: 11 %
  • Fat: 10.8 %
  • Carb: 4 %
  • Prot: 52 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (22.3%)
  • Fat (29.3%)
  • Protein (48.4%)
Cooking Light Shrimp and broccoli stir fry Good and Bad Points
Add your comment
User Reviews of shrimp and broccoli stir fry
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top