Calories in Cooking Light Gemelli with broccoli rabe

357Calories
How many calories should you eat?
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Nutrition Facts Cooking Light Gemelli with broccoli rabe

Amount Per 1.75 cup
Calories 357 Kcal (1495 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 2g 10%
Cholesterol 11mg 4%
Sodium 537mg 22%
Total Carbs 57g 19%
Dietary Fiber 4g 16%
Protein 18g 36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

18%
of RDI* (357 calories) 420 g
  • Cal: 17.9 %
  • Fat: 10.8 %
  • Carb: 19 %
  • Prot: 36 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (62.8%)
  • Fat (17.4%)
  • Protein (19.8%)
Cooking Light Gemelli with broccoli rabe Good and Bad Points
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