Calories in Cooking Light Broccoli with cheddar sauce

69Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Cooking Light Broccoli with cheddar sauce

Amount Per 1 cup broccoli 2 tsp sauce
Calories 69 Kcal (289 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Cholesterol 7mg 2%
Sodium 204mg 9%
Total Carbs 7g 2%
Dietary Fiber 3g 12%
Protein 6g 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 69 calories

Let's Burn 69 Calories!

% RDI of Main Nutrition Facts

3%
of RDI* (69 calories) 237 g
  • Cal: 3.5 %
  • Fat: 3.1 %
  • Carb: 2.3 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (40%)
  • Fat (25.7%)
  • Protein (34.3%)
Cooking Light Broccoli with cheddar sauce Good and Bad Points
Add your comment
User Reviews of broccoli with cheddar sauce
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top