Calories in scallops spinach
Browse:
- and tomato saute
- and with pomegranate glaze
- ed potatoes and
- pan seared with bacon and
- basil with fettuccine
- and saute
- sauteed with mushrooms sauce
- pan seared and
- syrup
- seared galze
Scallops Spinach results
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Daniele scallop, spinach and tomato saute
Per 1/4 of recipe - Calories: 205 kcals
- Fat:8g
- Carbs:12g
- Protein:22g
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Romanos Macaroni Grill scallops spinach salad
Per 1 serving - Calories: 310 kcals
- Fat:7g
- Carbs:56g
- Protein:7g
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Pampered Chef pan seared scallops and spinach
Per 5 scallops - Calories: 100 kcals
- Fat:1g
- Carbs:19g
- Protein:3g
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Eating Well prosciutto-wrapped scallops with spinach
Per 1/4 th recipe - Calories: 239 kcals
- Fat:14g
- Carbs:6g
- Protein:23g
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Cooking Light basil scallops with spinach fettuccine
Per 3/4 cup scallops, 1 cup pasta - Calories: 375 kcals
- Fat:10g
- Carbs:37g
- Protein:35g
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Cooking Light scallops with spinach and paprika syrup
Per 1/4 recipe - Calories: 313 kcals
- Fat:10g
- Carbs:27g
- Protein:32g
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Eating Well scallops and spinach with pomegranate glaze
Per 3 scallops, 1/2 cup spinach, and 2 tbsp sauce each - Calories: 242 kcals
- Fat:5g
- Carbs:24g
- Protein:24g
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Better Homes and Gardens scalloped potatoes and spinach
Per 1 1/2 cup - Calories: 372 kcals
- Fat:8g
- Carbs:46g
- Protein:18g
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Cooking Light pan seared scallops with bacon and spinach
Per 3 scallops and 3/4 cup spinach - Calories: 139 kcals
- Fat:7g
- Carbs:17g
- Protein:3g
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BBC Good Food sauteed scallops with mushrooms spinach sauce
Per 1 portion - Calories: 380 kcals
- Fat:24g
- Carbs:35g
- Protein:11g
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skinnytaste seared scallops over wilted spinach and parmesan risotto
Per 3/4 cup - Calories: 481 kcals
- Fat:0g
- Carbs:0g
- Protein:0g
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Romanos Macaroni Grill scallops spinach salad zuppa della casa insalata
Per 1 salad - Calories: 340 kcals
- Fat:31g
- Carbs:16g
- Protein:8g
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Diabetic Living seared scallops and baby spinach with pomegranate galze
Per 3 scallops, 1/2 cup cooked spinach, 2 tbsp sauce - Calories: 213 kcals
- Fat:4g
- Carbs:25g
- Protein:19g
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Eating Well spinach & frisée salad with tangerines & coriander-crusted scallops
Per 1 cup - Calories: 251 kcals
- Fat:12g
- Carbs:15g
- Protein:22g
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Cooking Light seared scallops over bacon and spinach salad with cider vinegarette
Per 1/4 recipe - Calories: 300 kcals
- Fat:0g
- Carbs:0g
- Protein:0g
