Calories in pan seared scallops and spinach
Browse:
- with bacon and
- and
- baby mojo
- caper
- galze
- salmon with lemon garlic
- with spicy pepper sauce
- with tomatoes and pesto
Pan Seared Scallops And Spinach results
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Pampered Chef pan seared scallops and spinach
Per 5 scallops - Calories: 100 kcals
- Fat:1g
- Carbs:19g
- Protein:3g
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Cooking Light pan seared scallops with bacon and spinach
Per 3 scallops and 3/4 cup spinach - Calories: 139 kcals
- Fat:7g
- Carbs:17g
- Protein:3g