Calories in quick polenta
Quick Polenta results
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Cooking Light grilled polenta with tomatoes and white beans
Per 3 polenta slices 1 cup tomato mixture - Calories: 331 kcals
- Fat:9g
- Carbs:44g
- Protein:14g
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Cooking Light roasted pepper ratatouille with grilled polenta
Per 1 1/3 cup ratatouille 2 polenta triangles - Calories: 860 kcals
- Fat:52g
- Carbs:53g
- Protein:49g
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Cooking Light two-corn polenta with tomatoes, basil, and cheese
Per 1 cup prepared - Calories: 194 kcals
- Fat:4g
- Carbs:32g
- Protein:9g
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Cooking Light parmesan polenta and spicy sausage sauce, may 2011
Per 2/3 cup polenta, 3/4c sauce - Calories: 279 kcals
- Fat:8g
- Carbs:31g
- Protein:13g
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Cooking Light grilled tilapia with smoked paprika and parmesan polenta
Per 6 oz - Calories: 422 kcals
- Fat:10g
- Carbs:34g
- Protein:40g
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Cooking Light parmesan polenta with sausage and mushrooms october 2000
Per 3/4 cup sauce, cup polenta - Calories: 288 kcals
- Fat:10g
- Carbs:35g
- Protein:18g
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Cooking Light pancetta and swiss chard with soft polenta (1/4th recipe)
Per 1/4 th recipe - Calories: 84 kcals
- Fat:1g
- Carbs:18g
- Protein:0g
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Cooking Light roasted chicken with asiago polenta and truffled mushrooms
Per 6 oz chicken, 2.5 tbspravy, 1/2 cup polenta, and 1/2 cup mushrooms - Calories: 467 kcals
- Fat:16g
- Carbs:28g
- Protein:52g
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Cooking Light french chicken in vinegar sauce with pepper spiked polenta
Per 2 thighs and 1 cup polenta - Calories: 160 kcals
- Fat:8g
- Carbs:2g
- Protein:20g
