Calories in pumpkin seeds
Pumpkin Seeds results
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Wild Oats natural pumpkin seeds shelledPer 1/4 cup - Calories: 180 kcals
- Fat:14g
- Carbs:4g
- Protein:9g
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Spitz seasoned pumpkin seeds (in shell)
Per 1 oz 1/3 cup - Calories: 170 kcals
- Fat:13g
- Carbs:3g
- Protein:9g
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Nuts to You organic pumpkin seed butter
Per 2 tbsp - Calories: 160 kcals
- Fat:13g
- Carbs:4g
- Protein:10g
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Ryvita crispbreads pumpkin seeds & oatsPer 1 slices - Calories: 45 kcals
- Fat:1g
- Carbs:9g
- Protein:1g
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Lidl wholegrain roll with pumpkin seeds
Per 1 roll ca - Calories: 193 kcals
- Fat:7g
- Carbs:23g
- Protein:8g
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Ace bread whole grain pumpkin seed oval
Per 1 4/5 oz - Calories: 250 kcals
- Fat:7g
- Carbs:34g
- Protein:16g
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Diet Gourmet small chicken pumpkin seed
Per 100 g - Calories: 330 kcals
- Fat:12g
- Carbs:26g
- Protein:30g
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Cracker cranberry pumpkin seed crackers
Per 4 1/2 crackers - Calories: 80 kcals
- Fat:2g
- Carbs:13g
- Protein:3g
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Nairns sunflower & pumpkin seed oatcakes
Per 1 oatcake - Calories: 47 kcals
- Fat:2g
- Carbs:6g
- Protein:1g
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Cook sea salt and vineagar pumpkin seeds
Per 1 packet - Calories: 210 kcals
- Fat:0g
- Carbs:0g
- Protein:0g
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Tip Top bread 9 grain plus pumpkin seeds
Per 2 slices - Calories: 194 kcals
- Fat:5g
- Carbs:25g
- Protein:10g
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IKO pumpkin seed oat cracker with calcium
Per 1 pack 2 biscuit - Calories: 101 kcals
- Fat:3g
- Carbs:16g
- Protein:2g
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Pereg couscous israeli, and pumpkin seedsPer 1/4 cup - Calories: 210 kcals
- Fat:8g
- Carbs:28g
- Protein:8g
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Eating Well cilantro & pumpkin seed pesto
Per 1 tbsp - Calories: 31 kcals
- Fat:3g
- Carbs:1g
- Protein:1g
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whole living roasted spiced pumpkin seeds
Per 1/4 cup - Calories: 257 kcals
- Fat:21g
- Carbs:6g
- Protein:11g
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Dr Kracker pumpkin seed flatbread krackersPer 1 flatbread - Calories: 100 kcals
- Fat:4g
- Carbs:11g
- Protein:5g
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Valued Naturals pumpkin seeds fire roastedPer 1/2 cup, 30 g - Calories: 160 kcals
- Fat:13g
- Carbs:2g
- Protein:8g
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AustiNuts pumpkin seeds dry roasted salted
Per 1 oz - Calories: 590 kcals
- Fat:0g
- Carbs:0g
- Protein:0g
