Calories in Ace Bread whole grain pumpkin seed oval

250Calories
How many calories should you eat?
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Nutrition Facts Ace Bread whole grain pumpkin seed oval

Amount Per 1.8 oz
Calories 250 Kcal (1047 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 3g 15%
Cholesterol 35mg 12%
Total Carbs 34g 11%
Sugars 4g 16%
Dietary Fiber 1g 4%
Protein 16g 32%
Vitamin A 0.4mg 13%
Iron 2.2mg 12%
Calcium 120mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (250 calories) 227 g
  • Cal: 12.5 %
  • Fat: 10.8 %
  • Carb: 11.3 %
  • Prot: 32 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (51.7%)
  • Fat (24%)
  • Protein (24.3%)
Ace Bread whole grain pumpkin seed oval Good and Bad Points
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