Calories in porridge oats
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Porridge Oats results
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Dorset Cereals porridge oats sachet with 150ml semi-skimmed milk
Per 30 g - Calories: 176 kcals
- Fat:0g
- Carbs:0g
- Protein:0g
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Mornflake wallace & gromit extremely nice original porridge oats
Per 1 serving - Calories: 356 kcals
- Fat:0g
- Carbs:0g
- Protein:11g
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Symingtons oat burst porridge apricot & honey - 36g - sachet only
Per 36 g - Calories: 128 kcals
- Fat:1g
- Carbs:26g
- Protein:3g
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Mornflake wallace & gromit extremely nice strawberry porridge oats
Per 1 serving - Calories: 376 kcals
- Fat:0g
- Carbs:0g
- Protein:8g
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Quaker oat so simple heaps of fruit banana and strawberry porridge
Per 1 pot - Calories: 218 kcals
- Fat:3g
- Carbs:39g
- Protein:8g
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Symingtons oat burst instant porridge snack - strawberries & cream
Per 68 g - Calories: 285 kcals
- Fat:2g
- Carbs:57g
- Protein:9g
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Tesco porridge oats scottish breakfast cereal 50 grams made with water
Per 1 serving - Calories: 182 kcals
- Fat:4g
- Carbs:30g
- Protein:6g
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Nairns gluten free instant porridge oats (served with 180ml semi-skimmed milk)
Per 27 g - Calories: 211 kcals
- Fat:6g
- Carbs:29g
- Protein:10g
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Scotts porridge oats old fashioned with 300ml arla lacto free semi skimmed milk
Per 60 g - Calories: 120 kcals
- Fat:3g
- Carbs:6g
- Protein:17g
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The Quaker Oats, Co. sultanas, raisins, cranberry & apple oat so simple, porridge
Per 1 sachet - Calories: 223 kcals
- Fat:5g
- Carbs:34g
- Protein:9g
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Dorset Cereals proper porridge: jumbo oats and fine cut oats with added barley to make it really creamy
Per 42 g sachet dry with no milk - Calories: 153 kcals
- Fat:0g
- Carbs:0g
- Protein:0g
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Quaker oat so simple sultana, raisin, cranberry and apple flavour porridge with 180ml of semi skimmed milk
Per 1 sachet - Calories: 223 kcals
- Fat:5g
- Carbs:34g
- Protein:9g
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Diet Chef cocoa nib porridge rolled oats sweetened with a little demerara sugar, scattered with cocoa nibs
Per 1 packet - Calories: 164 kcals
- Fat:4g
- Carbs:27g
- Protein:4g
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Dorset Cereals proper raspberry porridge real raspberries and a handful of pumpkin seeds with jumbo oats and creamy barley
Per 1 serving - Calories: 180 kcals
- Fat:3g
- Carbs:31g
- Protein:5g