Calories in oat grain
Oat Grain results
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Coachs Oats 100 whole grain oatmeal
Per 1/3 cup dry - Calories: 160 kcals
- Fat:3g
- Carbs:27g
- Protein:6g
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Bobs Red Mill oat flour whole grain
Per 1/3 cup, dry, 40 g - Calories: 160 kcals
- Fat:3g
- Carbs:26g
- Protein:7g
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Subway seafood sub 9 grain honey oat
Per 233 g 6 inch - Calories: 410 kcals
- Fat:19g
- Carbs:50g
- Protein:13g
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Bobs Red Mill whole grain oat groats
Per 1/4 cup, dry - Calories: 110 kcals
- Fat:3g
- Carbs:27g
- Protein:7g