Calories in Bobs Red Mill 5 grain rolled oats

120Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Bobs Red Mill 5 grain rolled oats

Amount Per 0.333333 cup dry
Calories 120 Kcal (502 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Potassium 146mg 3%
Total Carbs 24g 8%
Dietary Fiber 5g 20%
Protein 5g 10%
Iron 1.1mg 6%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 120 calories

Let's Burn 120 Calories!

% RDI of Main Nutrition Facts

6%
of RDI* (120 calories) 35 g
  • Cal: 6 %
  • Fat: 3.1 %
  • Carb: 8 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (71.6%)
  • Fat (13.4%)
  • Protein (14.9%)
Bobs Red Mill 5 grain rolled oats Good and Bad Points
Add your comment
User Reviews of 5 grain rolled oats
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top