Calories in light spinach dip
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- and parmesan
- mix seasoning mixes
- reduced fat sour cream lite mayo
- made with greek yogurt
- sour cream water chestnuts and onions
- mix
- garden fresh
- yogurt
- deli style
Light Spinach Dip results
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Cooking Light creamy spinach and feta dip
Per 1/4 cup - Calories: 75 kcals
- Fat:5g
- Carbs:3g
- Protein:6g
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TASTE OF HOME spinach dip- stuffed mushrooms
Per 1 mushroom - Calories: 48 kcals
- Fat:3g
- Carbs:2g
- Protein:3g
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La Terra Fina light spinach and parmesan dip
Per 2 tbsp - Calories: 50 kcals
- Fat:4g
- Carbs:3g
- Protein:3g
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Cooking Light spinach-artichoke dip with bacon
Per 1/4 cup - Calories: 167 kcals
- Fat:6g
- Carbs:21g
- Protein:9g
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Cooking Light spinach and artichoke dip recipe
Per 1/4 cup cooked - Calories: 90 kcals
- Fat:6g
- Carbs:4g
- Protein:8g
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Cooking Light artichoke, spinach, and bean dip
Per 1/4 cup - Calories: 87 kcals
- Fat:5g
- Carbs:5g
- Protein:4g
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Cooking Light artichoke, spinach, and white bean dip
Per 1/4 cup - Calories: 87 kcals
- Fat:5g
- Carbs:5g
- Protein:4g
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TASTE OF HOME spinach dip in bread bowl (cal count without bread)
Per 1/4 cup - Calories: 360 kcals
- Fat:28g
- Carbs:17g
- Protein:10g
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Knorr spinach dip (made with nonfat greek yogurt and light sour cream)
Per 1/4 cup - Calories: 62 kcals
- Fat:2g
- Carbs:5g
- Protein:5g