Calories in Cooking Light Artichoke, spinach, and bean dip

87Calories
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Nutrition Facts Cooking Light Artichoke, spinach, and bean dip

Amount Per 0.25 cup
Calories 87 Kcal (364 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Sodium 232mg 10%
Total Carbs 5g 2%
Dietary Fiber 1g 4%
Protein 4g 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

4%
of RDI* (87 calories) 59 g
  • Cal: 4.4 %
  • Fat: 7.7 %
  • Carb: 1.7 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (24.7%)
  • Fat (55.6%)
  • Protein (19.8%)

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