Calories in Costco Light spinach dip

40Calories
How many calories should you eat?
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Nutrition Facts Costco Light spinach dip

Amount Per 1 oz
Calories 40 Kcal (167 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Sodium 150mg 6%
Total Carbs 3g 1%
Protein 1g 2%
Vitamin C 3.6mg 6%
Vitamin A 0.8mg 27%
Iron 0.4mg 2%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

2%
of RDI* (40 calories) 28 g
  • Cal: 2 %
  • Fat: 4.6 %
  • Carb: 1 %
  • Prot: 2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (27.9%)
  • Fat (62.8%)
  • Protein (9.3%)
Costco Light spinach dip Good and Bad Points
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