Calories in ham shari

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Ham Shari results

Sharis
Sharis ham and mac
Per 0 - Calories: 858 kcals
- Fat:41g
- Carbs:91g
- Protein:35g
Sharis
Sharis side of ham
Per 2 slices - Calories: 200 kcals
- Fat:0g
- Carbs:4g
- Protein:0g
1. Show more side of ham from other 4 brands
2. Egg Harbor
  Egg Harbor side of ham
  Per 4 oz - Calories: 120 kcals
  - Fat:6g
  - Carbs:0g
  - Protein:18g
3. Food Exchange
  Food Exchange side of ham
  Per 2 fl oz - Calories: 70 kcals
  - Fat:1g
  - Carbs:1g
  - Protein:8g
4. Flavors NYC
  Flavors NYC Side of ham
  Per 1 add on - Calories: 73 kcals
  - Fat:13g
  - Carbs:0g
  - Protein:0g
5. Cafe Metro
  Cafe Metro side of ham
  Per 2 fl oz - Calories: 70 kcals
  - Fat:1g
  - Carbs:1g
  - Protein:8g
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Sharis
Sharis ham and eggs
Per 1 serving - Calories: 280 kcals
- Fat:18g
- Carbs:4g
- Protein:26g
1. Show more ham and eggs from other 5 brands
2. Mimis Cafe
  Mimis Cafe ham and eggs
  Per 1 serving - Calories: 361 kcals
  - Fat:22g
  - Carbs:2g
  - Protein:36g
3. 7-Eleven
  7-Eleven ham and egg
  Per 100 g - Calories: 177 kcals
  - Fat:6g
  - Carbs:18g
  - Protein:12g
4. Smittys
  Smittys ham and eggs
  Per 1 serving - Calories: 253 kcals
  - Fat:13g
  - Carbs:5g
  - Protein:28g
5. Eurest
  Eurest ham and eggs
  Per 2 each - Calories: 203 kcals
  - Fat:3g
  - Carbs:26g
  - Protein:18g
6. yamazaki
  yamazaki ham and egg
  Per 1 serving - Calories: 401 kcals
  - Fat:22g
  - Carbs:39g
  - Protein:11g
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Sharis
Sharis split pea with ham
Per 0 cup - Calories: 179 kcals
- Fat:6g
- Carbs:21g
- Protein:9g
1. Show more split pea with ham from other 6 brands
2. Eriks Delicafe
  Eriks Delicafe split pea with ham
  Per 1 serving - Calories: 210 kcals
  - Fat:1g
  - Carbs:34g
  - Protein:16g
3. Specialtys Cafe & Bakery
  Specialtys Cafe & Bakery split pea with ham
  Per 2 cups - Calories: 340 kcals
  - Fat:3g
  - Carbs:57g
  - Protein:24g
4. Culver's
  Culver's split pea with ham
  Per 1 serving - Calories: 280 kcals
  - Fat:9g
  - Carbs:35g
  - Protein:13g
5. Bill Grays
  Bill Grays split pea with ham
  Per 10 oz - Calories: 210 kcals
  - Fat:3g
  - Carbs:34g
  - Protein:11g
6. Souplantation
  Souplantation split pea with ham
  Per 1 serving - Calories: 350 kcals
  - Fat:10g
  - Carbs:32g
  - Protein:36g
7. Sweet Tomatoes
  Sweet Tomatoes split pea with ham
  Per 1 serving - Calories: 290 kcals
  - Fat:10g
  - Carbs:36g
  - Protein:14g
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Sharis
Sharis ham & cheese omelette
Per 0 - Calories: 961 kcals
- Fat:63g
- Carbs:75g
- Protein:40g
1. Show more ham & cheese omelette from other 3 brands
2. Big Apple Bagels
  Big Apple Bagels ham & cheese omelette
  Per 12 1/2 oz - Calories: 679 kcals
  - Fat:49g
  - Carbs:6g
  - Protein:52g
3. Perkins Restaurant And Bakery
  Perkins Restaurant And Bakery ham & Cheese Omelette
  Per 588 g - Calories: 1530 kcals
  - Fat:0g
  - Carbs:173g
  - Protein:51g
4. Jimmy's Egg
  Jimmy's Egg ham & Cheese Omelette
  Per 1 serving - Calories: 530 kcals
  - Fat:39g
  - Carbs:0g
  - Protein:40g
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Sharis
Sharis split pea soup with ham
Per 1 bowl - Calories: 190 kcals
- Fat:5g
- Carbs:26g
- Protein:8g
1. Show more split pea soup with ham from other 5 brands
2. Betty Crocker
  Betty Crocker split pea soup with ham
  Per 1 cup - Calories: 170 kcals
  - Fat:2g
  - Carbs:33g
  - Protein:17g
3. Kettle Cuisine
  Kettle Cuisine split pea soup with ham
  Per 1 cup - Calories: 240 kcals
  - Fat:6g
  - Carbs:31g
  - Protein:15g
4. Good Housekeeping
  Good Housekeeping split pea soup with ham
  Per 1 cup cooked - Calories: 343 kcals
  - Fat:7g
  - Carbs:52g
  - Protein:21g
5. You on a Diet
  You on a Diet split pea soup with ham
  Per 1 3/4 cups - Calories: 343 kcals
  - Fat:7g
  - Carbs:52g
  - Protein:21g
6. Z
  Z split pea soup with ham
  Per 1 1/2 cups - Calories: 300 kcals
  - Fat:2g
  - Carbs:31g
  - Protein:12g
Show more split pea soup with ham from other 5 brands
Sharis
Sharis ham and cheese lunch quiche
Per 1 serving - Calories: 430 kcals
- Fat:26g
- Carbs:35g
- Protein:18g
Sharis
Sharis ham & eggs hashbrown griddle
Per 0 - Calories: 892 kcals
- Fat:56g
- Carbs:58g
- Protein:37g
Sharis
Sharis ham & cheese omelette( 3 eggs)
Per 1 omelette - Calories: 680 kcals
- Fat:52g
- Carbs:8g
- Protein:44g
Sharis
Sharis classic ham & chedder cheese omlette
Per 1 omlette - Calories: 680 kcals
- Fat:52g
- Carbs:8g
- Protein:44g

Sharis
Sharis 2 egg ham & cheese omelette with egg beaters
Per 1/2 cup - Calories: 280 kcals
- Fat:16g
- Carbs:3g
- Protein:28g
Shari's Restaurant & Pie Bakery
Shari's Restaurant & Pie Bakery deli sandwich with ham
Per 1 half, g - Calories: 200 kcals
- Fat:4g
- Carbs:26g
- Protein:15g
Jimmy Johns
Jimmy Johns slim 1 ham & cheese on 7-grain wheat (shari)
Per 1 sandwich - Calories: 480 kcals
- Fat:14g
- Carbs:61g
- Protein:31g
Sharis
Sharis broccoli, ham and cheese quiche (lunch trio portion)
Per 1 lunch trio portion - Calories: 430 kcals
- Fat:26g
- Carbs:32g
- Protein:16g
Shari's Restaurant & Pie Bakery
Shari's Restaurant & Pie Bakery split pea with ham soup, cup
Per 149 g - Calories: 130 kcals
- Fat:5g
- Carbs:17g
- Protein:5g
Shari's Restaurant & Pie Bakery
Shari's Restaurant & Pie Bakery Quiche, ham & Cheese In-House
Per 297 g - Calories: 420 kcals
- Fat:25g
- Carbs:31g
- Protein:16g
Shari's Restaurant & Pie Bakery
Shari's Restaurant & Pie Bakery Omelette, Classic ham & Cheese
Per 310 g - Calories: 680 kcals
- Fat:52g
- Carbs:8g
- Protein:44g
Shari's Restaurant & Pie Bakery
Shari's Restaurant & Pie Bakery Quiche, ham & Cheese Breakfast
Per 391 g - Calories: 570 kcals
- Fat:27g
- Carbs:62g
- Protein:21g
Shari's Restaurant & Pie Bakery
Shari's Restaurant & Pie Bakery honored ham and cheese omelette
Per 211 g - Calories: 430 kcals
- Fat:31g
- Carbs:6g
- Protein:33g
Shari's Restaurant & Pie Bakery
Shari's Restaurant & Pie Bakery omelette, classic ham and cheese
Per 310 g - Calories: 680 kcals
- Fat:52g
- Carbs:8g
- Protein:44g

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