Calories in ham melt
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Ham Melt results
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Roly Poly baked ham and roasted pork peachtree melt wheat
Per 1 serving - Calories: 327 kcals
- Fat:11g
- Carbs:28g
- Protein:16g
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Costa Coffee ham and three cheese melt panini (turkey ham)
Per 1 pack - Calories: 572 kcals
- Fat:24g
- Carbs:62g
- Protein:28g
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Stouffers ham & cheese stuffed melt and tomato bisque soup
Per 1 stuffed melt soup - Calories: 380 kcals
- Fat:18g
- Carbs:41g
- Protein:15g
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Roly Poly baked ham and roasted pork barbq pork melt white
Per 1 serving - Calories: 315 kcals
- Fat:10g
- Carbs:27g
- Protein:22g
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Roly Poly bqked ham and roasted pork barbq pork melt wheat
Per 1 serving - Calories: 302 kcals
- Fat:10g
- Carbs:26g
- Protein:22g
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Subway melt black forest ham turkey bacon cheddar on wheatt
Per 6 inch toasted - Calories: 880 kcals
- Fat:50g
- Carbs:93g
- Protein:13g
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Subway egg white muffin melt black forest ham eggwhite cheese
Per 1 sandwich - Calories: 300 kcals
- Fat:0g
- Carbs:0g
- Protein:0g
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South Beach Living hot sandwich melts oven roasted ham & swiss
Per 1 package - Calories: 320 kcals
- Fat:11g
- Carbs:37g
- Protein:24g
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Subway breakfast flatbread egg cheese melt with blackforest ham
Per 3 flatbread - Calories: 125 kcals
- Fat:3g
- Carbs:23g
- Protein:3g
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Big Apple Bagels southern tradition ham egg cheese on swiss melt
Per 1 sandwich - Calories: 346 kcals
- Fat:23g
- Carbs:9g
- Protein:27g
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Subway 6 melt: no cheese, turkey, ham, lettuce, tomato, on wheat
Per 209 g - Calories: 330 kcals
- Fat:8g
- Carbs:46g
- Protein:22g
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Subway 6 ham black forest with melted provolone cheese with ranch
Per 6 sandwich - Calories: 40 kcals
- Fat:0g
- Carbs:11g
- Protein:0g
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Subway sunrise melt on enlgish muffin egg white cheese ham turkey
Per 1 muffin - Calories: 800 kcals
- Fat:0g
- Carbs:0g
- Protein:0g
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Subway sunrise muffin melt (turkey, ham, bacon, egg white, cheese)
Per 1 muffin - Calories: 200 kcals
- Fat:6g
- Carbs:20g
- Protein:19g
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Subway egg and cheese with ham - egg muffin melts with regular egg
Per 2 fl oz - Calories: 190 kcals
- Fat:6g
- Carbs:24g
- Protein:14g
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Subway egg white muffin melt black forest ham, egg (white) & cheese
Per 1 serving - Calories: 160 kcals
- Fat:4g
- Carbs:18g
- Protein:15g
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Subway 6 turkey, ham & bacon melt with monterey cheddar on flatbread
Per 1 sandwich - Calories: 370 kcals
- Fat:11g
- Carbs:47g
- Protein:23g
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Stouffers three cheese and ham stuffed melt with creamy tomato bisque
Per 1 meal - Calories: 380 kcals
- Fat:18g
- Carbs:41g
- Protein:15g
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Stouffers stuffed melt and soup three cheese ham with creamy tomato bisque
Per 1 melt and soup - Calories: 50 kcals
- Fat:0g
- Carbs:0g
- Protein:0g
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Subway melt - 6 italian white bread, turkey, ham, bacon, lettuce, tomato, onion
Per 199 g - Calories: 320 kcals
- Fat:8g
- Carbs:44g
- Protein:0g