Calories in ham com
Ham Com results
-
Eating Well sweet potato hash with ham and onion
Per 1/2 cup - Calories: 132 kcals
- Fat:4g
- Carbs:18g
- Protein:6g
-
Food com kittencal's split pea soup with ham bone
Per 1 cup - Calories: 266 kcals
- Fat:6g
- Carbs:38g
- Protein:16g
-
Eatingwell.com stuffed chicken breasts ham cheese
Per 1 chicken breast - Calories: 1265 kcals
- Fat:58g
- Carbs:80g
- Protein:102g
-
Sparkpeople.com split pea and ham soup slowcooker
Per 1 cup - Calories: 118 kcals
- Fat:4g
- Carbs:18g
- Protein:4g
-
Sparkpeople.com super simple lentil soup with ham
Per 1 cup - Calories: 150 kcals
- Fat:6g
- Carbs:16g
- Protein:11g
-
Arby's market fresh™ mini ham & cheese sandwich
Per 112 g - Calories: 228 kcals
- Fat:5g
- Carbs:28g
- Protein:14g
-
Sparkpeople.com ham cheese rice broccoli casserole
Per 1 cup - Calories: 220 kcals
- Fat:5g
- Carbs:33g
- Protein:11g
-
Yummly.com slow cooker scalloped potatoes with ham
Per 1 1/2 cups - Calories: 241 kcals
- Fat:8g
- Carbs:31g
- Protein:0g
-
Arby's sour dough ham egg cheese breakfast sandwich
Per 1 sandwich - Calories: 440 kcals
- Fat:17g
- Carbs:45g
- Protein:26g
-
Arby's market fresh roast ham & swiss with out mayo
Per 1 sandwich - Calories: 610 kcals
- Fat:170g
- Carbs:78g
- Protein:36g
-
Arby's ham egg & cheese breakfast wrap no hashbrowns
Per 1 wrap - Calories: 390 kcals
- Fat:17g
- Carbs:37g
- Protein:21g
-
Arby's roast ham & swiss wrap without wrap nutrition
Per 1 wrap - Calories: 330 kcals
- Fat:23g
- Carbs:5g
- Protein:23g
-
Arby's sourdough ham cheese no egg breakfast sandwich
Per 1 sandwich - Calories: 609 kcals
- Fat:41g
- Carbs:42g
- Protein:20g
-
Eating Well chicken breast stuffed with ham and cheese
Per 4 oz - Calories: 266 kcals
- Fat:6g
- Carbs:4g
- Protein:41g
-
Subway turkey breast & ham / wheat / double meat (.com)
Per 6 sandwich - Calories: 345 kcals
- Fat:5g
- Carbs:46g
- Protein:36g
-
Arby's market fresh mini ham & cheese sandwich kids meal
Per 1 serving - Calories: 228 kcals
- Fat:5g
- Carbs:28g
- Protein:14g
-
Sparkpeople.com spinach cheese ham stuffed chicken breast
Per 1 prepared chicken breast - Calories: 290 kcals
- Fat:0g
- Carbs:0g
- Protein:0g
-
EatBetterAmerica.com healthified ham and potato casserole
Per 1/6 casserole - Calories: 260 kcals
- Fat:10g
- Carbs:25g
- Protein:18g
-
Arby's salad - market fresh turkey & ham without dressing
Per 10 4/5 oz - Calories: 250 kcals
- Fat:14g
- Carbs:10g
- Protein:23g
-
Arby's chopped farmhouse salad- turkey & ham/without cheese
Per 1 salad - Calories: 130 kcals
- Fat:5g
- Carbs:9g
- Protein:16g
