Calories in ham com
Ham Com results
-
-
Arby's jr ham & cheddar **just meat*
Per 1 side of ham - Calories: 50 kcals
- Fat:0g
- Carbs:1g
- Protein:8g
-
-
Allrecipes ham potato and cabbage soup
Per 2 cups - Calories: 370 kcals
- Fat:11g
- Carbs:52g
- Protein:15g
-
Food com pineapple fried rice with ham
Per 1 cup - Calories: 380 kcals
- Fat:10g
- Carbs:55g
- Protein:16g
-
EatBetterAmerica.com lean eggs and ham
Per 6 piece - Calories: 200 kcals
- Fat:0g
- Carbs:4g
- Protein:23g
-
Arby's roast ham swiss market sandwich
Per 1 359.0g - Calories: 698 kcals
- Fat:36g
- Carbs:77g
- Protein:22g
-
Eating Well broccoli ham cheese quiche
Per 1/6 recipe - Calories: 46 kcals
- Fat:0g
- Carbs:0g
- Protein:0g
-
Allrecipes hearty harvest and ham stew
Per 1/6 of recipe - Calories: 346 kcals
- Fat:17g
- Carbs:32g
- Protein:0g
-
Arby's market fresh roast ham and swiss
Per 1 sandwich - Calories: 710 kcals
- Fat:30g
- Carbs:78g
- Protein:0g
-
Arby's hot ham & swiss sub arby 's subs
Per 1 serving - Calories: 498 kcals
- Fat:18g
- Carbs:45g
- Protein:29g
-
Eating Well green eggs and ham frittata
Per 1/6 serving - Calories: 217 kcals
- Fat:15g
- Carbs:6g
- Protein:14g
-
Food com quinoa with ham and cranberries
Per 1 cup - Calories: 290 kcals
- Fat:10g
- Carbs:38g
- Protein:12g
-
Eatingwell.com tomato ham breakfast melt
Per 1 serving - Calories: 443 kcals
- Fat:4g
- Carbs:65g
- Protein:35g
-
Arby's jr. ham and cheddar, minus cheddar
Per 1 sandwich - Calories: 190 kcals
- Fat:5g
- Carbs:24g
- Protein:13g
-
Arby's market ham swiss no cheese no mayp
Per 1 sandwich - Calories: 530 kcals
- Fat:13g
- Carbs:77g
- Protein:31g
-
Eating Well broccoli, ham and pasta salad
Per 2 cups - Calories: 110 kcals
- Fat:1g
- Carbs:23g
- Protein:2g
-
Food com ham and cheese buttermilk muffins
Per 1 muffin - Calories: 157 kcals
- Fat:3g
- Carbs:25g
- Protein:8g
-
Food com green beans, new potatoes,and ham
Per 1 cup - Calories: 299 kcals
- Fat:3g
- Carbs:52g
- Protein:17g
-
Sparkpeople.com cabbage potato ham skillet
Per 1/4 recipe - Calories: 365 kcals
- Fat:5g
- Carbs:60g
- Protein:22g