Calories in Food com Pineapple fried rice with ham

380Calories
How many calories should you eat?
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Nutrition Facts Food com Pineapple fried rice with ham

Amount Per 1 cup
Calories 380 Kcal (1591 kJ)
Calories from fat 90 Kcal
% Daily Value*
Total Fat 10g 15%
Saturated Fat 2g 10%
Cholesterol 65mg 22%
Sodium 2145mg 89%
Total Carbs 55g 18%
Sugars 13g 52%
Dietary Fiber 3g 12%
Protein 16g 32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

19%
of RDI* (380 calories) 237 g
  • Cal: 19 %
  • Fat: 15.4 %
  • Carb: 18.3 %
  • Prot: 32 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (58.8%)
  • Fat (24.1%)
  • Protein (17.1%)
Food com Pineapple fried rice with ham Good and Bad Points
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