Calories in Allrecipes Hearty harvest and ham stew

346Calories
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Nutrition Facts Allrecipes Hearty harvest and ham stew

Amount Per 0.166667 of recipe
Calories 346 Kcal (1449 kJ)
Calories from fat 153 Kcal
% Daily Value*
Total Fat 17g 26%
Saturated Fat 5g 25%
Cholesterol 42mg 14%
Potassium 1089mg 23%
Total Carbs 32g 11%
Sugars 6g 24%
Dietary Fiber 7g 28%
Vitamin C 85.8mg 143%
Vitamin A 30.8mg 1027%
Iron 4.7mg 26%
Calcium 110mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

17%
of RDI* (346 calories) 157.77 g
  • Cal: 17.3 %
  • Fat: 26.2 %
  • Carb: 10.7 %
  • Prot: 0 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (45.6%)
  • Fat (54.4%)
Allrecipes Hearty harvest and ham stew Good and Bad Points
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