Calories in Allrecipes Hearty harvest and ham stew
346Calories
Amount Per 0.166667 of recipe | |||
Calories | 346 Kcal (1449 kJ) | ||
Calories from fat | 153 Kcal | ||
% Daily Value* | |||
Total Fat | 17g | 26% | |
---|---|---|---|
Saturated Fat | 5g | 25% | |
Cholesterol | 42mg | 14% | |
Potassium | 1089mg | 23% | |
Total Carbs | 32g | 11% | |
Sugars | 6g | 24% | |
Dietary Fiber | 7g | 28% | |
Vitamin C | 85.8mg | 143% | |
Vitamin A | 30.8mg | 1027% | |
Iron | 4.7mg | 26% | |
Calcium | 110mg | 11% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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