Calories in Sparkpeople.com Cabbage potato ham skillet

365Calories
How many calories should you eat?
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Nutrition Facts Sparkpeople.com Cabbage potato ham skillet

Amount Per 0.25 recipe
Calories 365 Kcal (1528 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 1g 5%
Cholesterol 32mg 11%
Total Carbs 60g 20%
Sugars 2g 8%
Dietary Fiber 10g 40%
Protein 22g 44%
Vitamin C 100.2mg 167%
Vitamin A 2mg 67%
Iron 3.8mg 21%
Calcium 110mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

18%
of RDI* (365 calories) 60 g
  • Cal: 18.3 %
  • Fat: 7.7 %
  • Carb: 20 %
  • Prot: 44 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (64.3%)
  • Fat (12.1%)
  • Protein (23.6%)
Sparkpeople.com Cabbage potato ham skillet Good and Bad Points
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