Calories in ham and cheese on wheat
Browse:
- bistro roll
- slim 1 and on
- and on
- and bread
- turkey sub on
- on whole roll
- egg and on bagel
- sub on
- on whole bagel
- big and subs on
Ham And Cheese On Wheat results
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Schlotzskys origianl small ham cheese on wheat
Per 1 sandwich - Calories: 188 kcals
- Fat:14g
- Carbs:17g
- Protein:0g
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Sheetz ham sub on wheat no cheese mustard only
Per 6 sub - Calories: 760 kcals
- Fat:37g
- Carbs:86g
- Protein:19g
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Jasons Deli kid's ham and cheese on wheat wrap
Per 1 sandwich - Calories: 241 kcals
- Fat:10g
- Carbs:19g
- Protein:20g
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Publix ham sub on wheat with cheese and lettuce
Per 1/2 sub - Calories: 542 kcals
- Fat:32g
- Carbs:28g
- Protein:14g
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dempster ham and cheese sandwich on whole wheat
Per 1 sandwich - Calories: 280 kcals
- Fat:10g
- Carbs:27g
- Protein:14g
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Jasons Deli half ham and cheese sandwich on wheat
Per 1 sandwich - Calories: 350 kcals
- Fat:15g
- Carbs:26g
- Protein:35g
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Subway 6 inch ham sub wheat bread provolone cheese
Per 1 sandwich 6 inches - Calories: 106 kcals
- Fat:0g
- Carbs:15g
- Protein:10g
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Subway black forest ham 6 wheat no cheese, no mayo
Per 6 sub - Calories: 290 kcals
- Fat:5g
- Carbs:46g
- Protein:18g
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Togos black forest ham & cheese on wheat - regular
Per 1 regular - Calories: 630 kcals
- Fat:24g
- Carbs:67g
- Protein:37g
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Subway black forest ham 6 cheese lt mayo veg wheat
Per 1 serving - Calories: 358 kcals
- Fat:0g
- Carbs:0g
- Protein:0g
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Tiffany ham & cheese sandwhich on whole wheat bread
Per 1 sandwhich - Calories: 380 kcals
- Fat:14g
- Carbs:27g
- Protein:27g
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Subway ham 6 sub wheat bread with pepperjack cheese
Per 6 sub - Calories: 1 kcals
- Fat:0g
- Carbs:0g
- Protein:0g
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Subway six inch black forest ham no cheese on wheat
Per 6 inch - Calories: 330 kcals
- Fat:5g
- Carbs:30g
- Protein:18g
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Subway black forest ham on wheat lite mayo no cheese
Per 1 unit - Calories: 48 kcals
- Fat:0g
- Carbs:10g
- Protein:3g
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Subway footlong black forest ham on wheat, no cheese
Per 1 sandwich - Calories: 560 kcals
- Fat:9g
- Carbs:91g
- Protein:35g
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Subway black forest ham, egg white, no cheese, wheat
Per 6 sandwhich - Calories: 290 kcals
- Fat:5g
- Carbs:39g
- Protein:22g
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Subway 12 inch black forest ham on wheat with cheese
Per 12 inch - Calories: 680 kcals
- Fat:17g
- Carbs:92g
- Protein:44g
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Subway 12 black forest ham, wheat, pepper jack cheese
Per 12 sub - Calories: 720 kcals
- Fat:8g
- Carbs:51g
- Protein:20g
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Subway egg white,ham,american cheese on 6 wheat bread
Per 6 - Calories: 350 kcals
- Fat:9g
- Carbs:45g
- Protein:24g
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Subway 6 turkey breast & ham on whole wheat no cheese
Per 236 g - Calories: 300 kcals
- Fat:4g
- Carbs:48g
- Protein:19g
