Calories in Subway 12 black forest ham, wheat, pepper jack cheese

720Calories
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Nutrition Facts Subway 12 black forest ham, wheat, pepper jack cheese

Amount Per 12 sub
Calories 720 Kcal (3014 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 4g 20%
Cholesterol 40mg 13%
Sodium 1170mg 49%
Total Carbs 51g 17%
Sugars 7g 28%
Dietary Fiber 5g 20%
Protein 20g 40%
Vitamin C 2.4mg 4%
Vitamin A 0.8mg 27%
Iron 2.7mg 15%
Calcium 400mg 40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

36%
of RDI* (720 calories) 12 g
  • Cal: 36 %
  • Fat: 12.3 %
  • Carb: 17 %
  • Prot: 40 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (57.3%)
  • Fat (20.2%)
  • Protein (22.5%)
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