Calories in fruit and nut

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Trio
Trio nut and fruit bar
Per 1 bar - Calories: 230 kcals
- Fat:16g
- Carbs:20g
- Protein:6g
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2. Costco
  Costco nut and fruit bar
  Per 1 bar - Calories: 180 kcals
  - Fat:10g
  - Carbs:22g
  - Protein:4g
3. Kirkland Signature
  Kirkland Signature nut and fruit bar
  Per 1 bar - Calories: 180 kcals
  - Fat:10g
  - Carbs:22g
  - Protein:4g
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eDiets
eDiets nut fruit blast
Per 1 1/2 oz - Calories: 548 kcals
- Fat:0g
- Carbs:0g
- Protein:0g
Exotica
Exotica nuts and fruit
Per 28 g - Calories: 140 kcals
- Fat:8g
- Carbs:13g
- Protein:0g
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2. Tropical
  Tropical nut and fruit
  Per 1/3 cup - Calories: 160 kcals
  - Fat:10g
  - Carbs:11g
  - Protein:6g
3. Dove
  Dove nut and fruit
  Per 40 g - Calories: 200 kcals
  - Fat:12g
  - Carbs:21g
  - Protein:3g
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Special K
Special K protein plus
Per 1/2 cup - Calories: 120 kcals
- Fat:1g
- Carbs:19g
- Protein:10g
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2. Muscle Milk
  Muscle Milk protein plus
  Per 1 serving - Calories: 130 kcals
  - Fat:2g
  - Carbs:3g
  - Protein:26g
3. Lucerne
  Lucerne plus protein
  Per 1 cup - Calories: 80 kcals
  - Fat:0g
  - Carbs:8g
  - Protein:12g
4. Weider
  Weider plus protein
  Per 2 scoops - Calories: 130 kcals
  - Fat:1g
  - Carbs:5g
  - Protein:25g
5. Uncle Tobys
  Uncle Tobys plus protein
  Per 40 g - Calories: 148 kcals
  - Fat:1g
  - Carbs:28g
  - Protein:5g
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Special K
Special K choc pretzel
Per 1 serving - Calories: 90 kcals
- Fat:2g
- Carbs:17g
- Protein:1g
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2. Utz
  Utz choc pretzel
  Per 1 serving - Calories: 60 kcals
  - Fat:2g
  - Carbs:8g
  - Protein:2g
3. Premium Choice
  Premium Choice choc pretzels
  Per 37 1/2 g - Calories: 167 kcals
  - Fat:5g
  - Carbs:22g
  - Protein:0g
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Special K
Special K pastry crips
Per 1 serving - Calories: 100 kcals
- Fat:2g
- Carbs:20g
- Protein:1g
Special K
Special K crispy bites
Per 1 serving - Calories: 90 kcals
- Fat:2g
- Carbs:18g
- Protein:1g
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2. World Classics Trading Company
  World Classics Trading Company crispy bites
  Per 11 crackers - Calories: 70 kcals
  - Fat:3g
  - Carbs:10g
  - Protein:1g
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Special K
Special K brownie bits
Per 1 package - Calories: 100 kcals
- Fat:4g
- Carbs:14g
- Protein:1g
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2. Superior
  Superior brownie bits
  Per 28 g - Calories: 130 kcals
  - Fat:7g
  - Carbs:17g
  - Protein:1g
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Special K
Special K pastry thins
Per 2 crisps - Calories: 100 kcals
- Fat:2g
- Carbs:20g
- Protein:1g
Special K
Special K oats n honey
Per 1 cup - Calories: 133 kcals
- Fat:1g
- Carbs:25g
- Protein:2g
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2. Natures Own
  Natures Own oats n honey
  Per 2 bars - Calories: 190 kcals
  - Fat:6g
  - Carbs:29g
  - Protein:0g
3. Nature Valley
  Nature Valley oats 'n honey
  Per 2 bars - Calories: 190 kcals
  - Fat:6g
  - Carbs:29g
  - Protein:4g
4. Country Harvest
  Country Harvest oat 'n honey
  Per 4 slices - Calories: 250 kcals
  - Fat:4g
  - Carbs:45g
  - Protein:9g
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Special K
Special K plain cereal
Per 3/4 in plastic bowl - Calories: 70 kcals
- Fat:0g
- Carbs:0g
- Protein:0g
Special K
Special K all bran bar
Per 1 pouch - Calories: 130 kcals
- Fat:5g
- Carbs:20g
- Protein:2g
Special K
Special K pastry crisp
Per 2 crisps - Calories: 100 kcals
- Fat:20g
- Carbs:20g
- Protein:1g
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2. Kraft
  Kraft pastry crisps
  Per 2 crisps - Calories: 100 kcals
  - Fat:0g
  - Carbs:0g
  - Protein:0g
3. Kellogg's
  Kellogg's pastry crisps
  Per 1 serving - Calories: 100 kcals
  - Fat:2g
  - Carbs:20g
  - Protein:1g
4. Kellogg's
  Kellogg's pastry crisp
  Per 2 crisps - Calories: 100 kcals
  - Fat:2g
  - Carbs:20g
  - Protein:1g
5. Aldi
  Aldi pastry crisps
  Per 2 crisps - Calories: 100 kcals
  - Fat:2g
  - Carbs:19g
  - Protein:1g
6. Millville
  Millville pastry crisps
  Per 4 crisps - Calories: 100 kcals
  - Fat:2g
  - Carbs:19g
  - Protein:1g
7. Smart Selections
  Smart Selections pastry crisps
  Per 1 pouch - Calories: 100 kcals
  - Fat:2g
  - Carbs:19g
  - Protein:1g
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Special K
Special K popcon chips
Per 1 pouch - Calories: 90 kcals
- Fat:2g
- Carbs:18g
- Protein:1g
Erin Bakers
Erin Bakers fruit & nut
Per 1/2 cup - Calories: 190 kcals
- Fat:8g
- Carbs:27g
- Protein:4g
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2. Pret a Manger
  Pret a Manger fruit & nuts
  Per 1 packet - Calories: 189 kcals
  - Fat:9g
  - Carbs:22g
  - Protein:4g
3. Sun Valley
  Sun Valley fruit nuts
  Per 100 g - Calories: 190 kcals
  - Fat:8g
  - Carbs:28g
  - Protein:4g
4. Straw Propeller
  Straw Propeller fruit nuts
  Per 1 container - Calories: 420 kcals
  - Fat:11g
  - Carbs:64g
  - Protein:15g
5. Kirkland Signature
  Kirkland Signature fruit & nuts
  Per 3 tbsp - Calories: 150 kcals
  - Fat:8g
  - Carbs:15g
  - Protein:4g
6. Cadbury Dairy Milk
  Cadbury Dairy Milk fruit &nut
  Per 25 g 5 squares - Calories: 126 kcals
  - Fat:7g
  - Carbs:14g
  - Protein:0g
7. Blue Burrito
  Blue Burrito fruit & nut
  Per 1 cookie - Calories: 290 kcals
  - Fat:6g
  - Carbs:54g
  - Protein:6g
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Cadbury
Cadbury fruit & nut bar
Per 1 square - Calories: 40 kcals
- Fat:12g
- Carbs:25g
- Protein:3g
22 Days
22 Days fruit nut karma
Per 1 bar - Calories: 220 kcals
- Fat:11g
- Carbs:28g
- Protein:5g
365
365 fruit nut trail mix
Per 1/4 cup - Calories: 110 kcals
- Fat:4g
- Carbs:19g
- Protein:2g
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2. American Fare
  American Fare fruit nut trail mix
  Per 1/4 cup - Calories: 189 kcals
  - Fat:0g
  - Carbs:0g
  - Protein:0g
3. Simply Organic Foods
  Simply Organic Foods fruit nut trail mix
  Per 1/3 cup - Calories: 2540 kcals
  - Fat:190g
  - Carbs:147g
  - Protein:101g
4. Stop & Shop
  Stop & Shop fruit nut trail mix
  Per 1/4 cup - Calories: 100 kcals
  - Fat:0g
  - Carbs:0g
  - Protein:0g
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Special K
Special K honey nut bar
Per 1 bar - Calories: 90 kcals
- Fat:2g
- Carbs:16g
- Protein:2g
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2. All-bran
  All-bran honey nut bar
  Per 1 serving - Calories: 130 kcals
  - Fat:5g
  - Carbs:21g
  - Protein:2g
3. Be Natural
  Be Natural honey nut bar
  Per 1 bar - Calories: 115 kcals
  - Fat:2g
  - Carbs:19g
  - Protein:3g
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Weetabix
Weetabix mini fruit nut
Per 25 g - Calories: 3679 kcals
- Fat:162g
- Carbs:549g
- Protein:17g
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2. Weetabix
  Weetabix minis fruit nut
  Per 100 g - Calories: 652 kcals
  - Fat:6g
  - Carbs:133g
  - Protein:24g
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