Calories in Kirkland Signature Nut and fruit bar

180Calories
How many calories should you eat?
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Nutrition Facts Kirkland Signature Nut and fruit bar

Amount Per 1 bar
Calories 180 Kcal (754 kJ)
Calories from fat 90 Kcal
% Daily Value*
Total Fat 10g 15%
Saturated Fat 2g 10%
Sodium 95mg 4%
Potassium 150mg 3%
Total Carbs 22g 7%
Sugars 12g 48%
Dietary Fiber 1g 4%
Protein 4g 8%
Vitamin C 18mg 30%
Iron 1.4mg 8%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (180 calories) 30 g
  • Cal: 9 %
  • Fat: 15.4 %
  • Carb: 7.3 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (45.4%)
  • Fat (46.4%)
  • Protein (8.2%)
Kirkland Signature Nut and fruit bar Good and Bad Points
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