Calories in essential
Essential Lentils results
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Cooking Light curried lentil tomato soup
Per 1 cup - Calories: 218 kcals
- Fat:4g
- Carbs:33g
- Protein:14g
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Cooking Light lentil stew with ham greens
Per 1/2 cups - Calories: 1535 kcals
- Fat:7g
- Carbs:300g
- Protein:54g
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Cooking Light warm lentil-ham dijon salad
Per 1 1/3 cups - Calories: 291 kcals
- Fat:7g
- Carbs:36g
- Protein:24g
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Cooking Light turkish carrots and lentils
Per 1 cup - Calories: 357 kcals
- Fat:12g
- Carbs:49g
- Protein:17g
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Cooking Light red lentil burger with aioli
Per 1 burger and bun - Calories: 324 kcals
- Fat:8g
- Carbs:48g
- Protein:14g
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Cooking Light curried lamb and lentil stew
Per 1 1/4 cups - Calories: 274 kcals
- Fat:8g
- Carbs:25g
- Protein:28g
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Cooking Light moroccan chicken and lentils
Per 1 cup - Calories: 1024 kcals
- Fat:46g
- Carbs:135g
- Protein:25g
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Cooking Light lentil salad with feta cheese
Per 1 1/2 cups cooked - Calories: 309 kcals
- Fat:9g
- Carbs:41g
- Protein:20g
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Cooking Light curried lentil and rice salad
Per 1 cup - Calories: 484 kcals
- Fat:11g
- Carbs:79g
- Protein:22g
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Cooking Light spiced coconut red lentil soup
Per 1 1/3 cup - Calories: 282 kcals
- Fat:7g
- Carbs:42g
- Protein:17g
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Cooking Light indian spiced lentils and lamb
Per 1 cup - Calories: 371 kcals
- Fat:16g
- Carbs:41g
- Protein:20g
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Eatingwell.com lemony lentil salad with feta
Per 1 cup - Calories: 280 kcals
- Fat:16g
- Carbs:24g
- Protein:13g
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Cooking Light spiced lentils and poached eggs
Per 1/4 recipe - Calories: 291 kcals
- Fat:7g
- Carbs:35g
- Protein:21g
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Cooking Light grilled pepper and lentil salad
Per 1 1/3 cup - Calories: 287 kcals
- Fat:9g
- Carbs:41g
- Protein:16g
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Cooking Light lentil soup (potage de lentille)
Per 1 cup - Calories: 192 kcals
- Fat:4g
- Carbs:30g
- Protein:10g
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Cooking Light sweet and tangy lentils and rice
Per 1/2 cup rice - Calories: 382 kcals
- Fat:2g
- Carbs:75g
- Protein:19g
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Cooking Light grilled peppers and lentil salad
Per 1 1/3 cup - Calories: 287 kcals
- Fat:9g
- Carbs:41g
- Protein:16g
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Cooking Light oven braised lentils with sausage
Per 1 1/4 cup cooked - Calories: 2375 kcals
- Fat:69g
- Carbs:384g
- Protein:56g
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Cooking Light red lentil dal with charred onions
Per 1 cup - Calories: 149 kcals
- Fat:3g
- Carbs:24g
- Protein:8g
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Cooking Light lentil and sausage stuffed peppers
Per 2 pepper halves - Calories: 292 kcals
- Fat:10g
- Carbs:34g
- Protein:19g
